Knee Pain

Department

Knee Pain

Treatment for knee pain depends on the underlying cause, which can include conditions such as osteoarthritis, rheumatoid arthritis, meniscus tears, ligament injuries (such as ACL or MCL tears), tendonitis, bursitis, or patellofemoral pain syndrome. Here are some common treatment approaches:

  1. Rest and Activity Modification: Avoiding activities that exacerbate knee pain and reducing weight-bearing activities can help alleviate discomfort and prevent further damage.

  2. Ice and Heat Therapy: Applying ice packs to the affected knee can help reduce inflammation and numb pain, while heat therapy can improve blood flow and relax tight muscles.

  3. Medications: Over-the-counter pain relievers such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can help alleviate pain and reduce inflammation. In some cases, prescription medications or corticosteroid injections may be recommended for more severe pain or inflammation.

  4. Physical Therapy: A tailored exercise program designed by a physical therapist can help strengthen the muscles around the knee, improve flexibility, and correct biomechanical issues. This may include stretching exercises, strengthening exercises, and manual therapy techniques.

  5. Bracing or Supports: Using knee braces, sleeves, or orthotic devices can provide stability, support, and pain relief for certain knee conditions.

  6. Injections: Injections of hyaluronic acid or corticosteroids directly into the knee joint can provide temporary relief from pain and inflammation, especially for conditions like osteoarthritis.

  7. Surgery: In cases where conservative treatments fail to provide relief, or for severe injuries such as ligament tears or advanced arthritis, surgical interventions such as arthroscopy, ligament reconstruction, or knee replacement surgery may be necessary to repair or replace damaged tissues.

he treatment approach for an ACL injury is individualized based on the patient’s specific circumstances and goals, with the aim of restoring knee function, stability, and returning to an active lifestyle.