Department
Ankle Injury
Ankle injuries can vary in severity, ranging from mild sprains to fractures. The treatment approach depends on the specific injury and its severity.
For mild ankle sprains, which involve stretched or partially torn ligaments, the R.I.C.E. method (Rest, Ice, Compression, Elevation) is often recommended initially. Resting the affected ankle, applying ice packs to reduce swelling, using compression bandages to support the ankle, and keeping the ankle elevated can help alleviate pain and promote healing.
especially with severe fractures or ligament tears, surgery may be necessary to repair the damage and stabilize the ankle joint.
Physical therapy is often prescribed to restore strength, flexibility, and range of motion to the ankle joint. This may involve exercises to improve balance, stability, and muscle strength.
It’s essential to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan tailored to the specific injury and individual circumstances. Following the recommended treatment regimen and allowing adequate time for healing can help prevent long-term complications and facilitate a full recovery.